S3E01: Feelings in Decision Making - Friend or Foe

In today's episode, I'll be talking about why it's important not to ignore feelings in decision-making, but instead to acknowledge and examine them. I'll touch on how naming your feelings can help you get unstuck, how tuning into feelings can help you make better decisions, aligned with what you actually want and how it becoming adept at assessing what your feelings are telling you can help you make decisions more quickly. By the end of the episode, I hope you'll see why feelings can be a friend instead of a foe in decision-making.