Bonus: Self Love vs Selfishness with Chrissy Powers

In this bonus episode of the podcast, I talk with Chrissy Powers about the difference between self care and selfishness. Chrissy is an LMFT, creative coach, writer, therapist, and mother of three. Her work focuses on encouraging others to live their fullest lives through unfreezing patterns of trauma.Taking care of yourself and being selfish are two different things, and yet so many women feel selfish for taking care of themselves. Listen as we:Share our definitions of self care versus selfis...