Bonus: Overcoming Shame and Cultivating Body Love with Dr. Morgan Francis

In this bonus podcast episode, I talk with Dr. Morgan Francis about overcoming body shame and cultivating body love. Dr. Francis is a licensed therapist who offers courses and therapy services on her website that can help you stop hating your body.During our time together we talk about how we develop body shame, the different ways body shame can show up in our day-to-day lives, and what influence social media has had on body shame. Dr. Francis also shares about body neutrality, which is a hel...