How can I allow myself to be vulnerable and let people help me?

In this episode, Dr. Julie Hanks coaches Jenny and addresses the question, “How do I embrace vulnerability and let people help me?” We all grow up with wounds because we have human parents. When we don’t get validation for who we are, what we think, and what we feel growing up, it can show up in adulthood as not feeling good enough. During this episode, Dr. Hanks guides Jenny through beginning to identify where feelings of insecurity may be coming from, and how to give “little Jenny” th...