How can I allow myself to feel anger when others tell me to forgive?

In this episode, Dr. Julie Hanks coaches Amanda and addresses the question “How can I allow myself to feel anger when others tell me to forgive?” In the LDS church, we often misunderstand the feelings of anger and believe anger is bad or not Christlike. During this episode, Dr. Hanks guides Amanda through how feeling anger when we’ve been hurt helps us move forward, and how others often ask us to forgive and move on so they can move on. 5 Myths About Forgiveness To Forgive or Not To Forgi...