How can I build confidence and not let self-doubt hold me back from achieving my goals?
Ask Dr. Julie Hanks - Podcast tekijän mukaan Dr. Julie Hanks
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In this episode, I talk with Stacy and answer the question “How can I build confidence and not let self-doubt hold me back from achieving my goals?” Stacy is studying to become a therapist, and she wants to build up her confidence so that it doesn’t fluctuate based on feedback from other people like her supervisor or family.Stacy tells me that sometimes she feels that she will have confidence once she’s perfect. We talk about how this equation is setting her up to never feel the confidence sh...