How can I deal with my child's mental health struggles without becoming burned out myself?

In this episode, Dr. Julie Hanks coaches Sarah Coyne, professor of human development in the School of Family Life at Brigham Young University, and addresses the question, “How can I deal with my child's mental health struggles without becoming burned out myself?”” When our children struggle we often feel that we need to “have it all together” and may question the validity of our feelings of overwhelm, sadness, and powerlessness. During this episode, Dr. Hanks guides Sarah through identifyin...