How can I manage anxiety related to social media?

In this episode, Dr. Julie Hanks Coaches Ashley LeMieux, host of the I Am Podcast and author of I Am Here, and addresses the question, “BLANK.” Being a public personality means you’re in a relationship with thousands of people, and with that comes a lot of feedback and pressure. However, the feedback is not about you, it’s about the post, the image, and the authentic expression of you. During this episode, Dr. Hanks helps Ashley identify that what people are reacting to is the expressio...