How do I bring more joy into my life during grief and life transitions?

In this episode, Dr. Julie Hanks coaches Allyson Reynolds, host of The Sisterhood Podcast, and addresses the question “How do I bring more joy into my life during grief and life transitions?” Many have experienced grief and loss over the past year as a result of the pandemic, adding additional stress to life transitions such as moving and the loss of a parent. During this episode, Dr. Hanks talks about the need for support, connection, and fun, especially during times of grief and pain....