How do I release my need to please people without feeling guilty?

In this episode, I coach Madeline and address the question, “How do I release my need to please people without feeling guilty?” Madeline shares that she struggles to make her voice a priority. Throughout her life she has placed great importance on other people’s approval, and because of this she feels guilt when she does set boundaries. I surmise that somewhere along the lines, Madeline got the message that the happiness of others means more than her own happiness. Now that she is wanting to ...