How do I release my need to please people without feeling guilty?

In this episode, I coach Madeline and address the question, “How do I release my need to please people without feeling guilty?” Madeline shares that she struggles to make her voice a priority. Throughout her life she has placed great importance on other people’s approval, and because of this she feels guilt when she does set boundaries.I surmise that somewhere along the lines, Madeline got the message that the happiness of others means more than her own happiness. Now that she is wanting to d...