What can I do to stop comparing myself to others and start fostering a growth mindset?

In this episode I talk with Sarah and answer the question, “In the classroom, what techniques can I use to stop comparing myself to others and start fostering a growth mindset?” Sarah just started attending school after a 5-year break, and she has found herself worrying that she isn’t smart enough to be there.Having mixed feelings about trying something new is totally normal. I invite Sarah to recognize her negative feelings and then let them go. She may worry that she isn’t smart enough, but...