From Coping to Thriving: How to Turn Self-Care Into a Way of Life

The Mother’s Day Edition

Is self care selfish? Are you just barely coping and surviving or thriving in your motherhood?

“MOTHERHOOD is not for the faint of heart!! It is said that the SPIRITUAL JOURNEY is about acquiring nothing, but releasing everything that we have picked up along the way that gets in the way of expressing our fullest potential. Motherhood is by far the deepest process of letting go of all that I had acquired that doesn't serve the fullest expression of the Mother I know I am here to be. “

This powerful, authentic and enlightening conversation will move you.

In this episode:
-what is your mindset around self care and why
-root causes for women and moms for not taking care of themselves
-do you give yourself permission to ask for help and receive help?
-what are your residual cultural beliefs around motherhood
-how do you deal with guilt?

My guest for this episode is Suzi Lula. She is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation.
She is the author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children

Her web site: www.suzilula.com/
Her book, The Motherhood Evolution: How Thriving Mothers Raise Thriving Children www.amazon.com/Motherhood-Evolut…la/dp/1628653205/

Resources and links:
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