How Trauma Gets “ Stuck” in Your Nervous System with Irene Lyon
Authentic Parenting - Podcast tekijän mukaan Anna Seewald
Kategoriat:
Irene Lyon is a nervous system specialist and in this episode she talks about what trauma is, types of trauma, stress, autonomic nervous system and how to tell whether you have experienced trauma. You may not have physical symptoms per se.
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
YOUR FEEDBACK IS VALUABLE!
Do you have a comment, question, or a takeaway about this episode or the podcast in general?
- USA listeners call 732-763-2576 right now and leave a voicemail.
- International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
- Email: [email protected]
ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME
I would be thrilled to support you in your parenting journey!
- Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
- Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)
WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST:
- Click here subscribe on Apple Podcasts
- Click here to subscribe on Google Podcasts
- Click here to subscribe on Spotify
RATE & WRITE REVIEW FOR THE SHOW
Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
- Voicemail: 732-763-2576
- Speak Pipe for sending audio messages
- Email: [email protected]
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT?
Thanks for listening!
With gratitude,
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author