Dairy Free Cooking for Food Allergies Babies with Kathlena The Allergy Chef

#131: Are you struggling to cook for your family with food allergies? In this episode, I’m joined by Kathlena who is The Allergy Chef to talk all about dairy-free cooking.    Kathlena has almost 200 allergies and intolerances and created The Allergy Chef to help families navigate cooking while considering food allergies. She and her team have published cookbooks, do nation-wide outreach, create free resources and recipes, and have a bakery! She dives into cross-contamination, substitutes for cooking, her own family food allergy story, and more!   If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://www.blwpodcast.com/131 Learn more about your ad choices. Visit megaphone.fm/adchoices