051. How To Feel Your Feelings & Develop Self Awareness

Send us a text Numbing our pain and pretending we don't feel certain feelings is common amongst so many of us. Tim and I talk about when we have not wanted to feel and how we have avoided doing the hard work. We also talk about ways that we can numb out or buffer our feelings with outside distractions. I give you tips for ways to start working on your inner self; ways to learn more about you and develop a deepened sense of Self Awareness. Mad love! For more inform...