085. Why Consistency and No More "Phoning In" Fitness Contributes to Mental Heath
Badass Confidence Coach | Your Personal Trainer for Your Mind - Podcast tekijän mukaan Anna Marcolin - Torstaisin
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Send us a text Tim and I are talking about the importance of consistency in fitness, especially as it relates to our mental health and wellness. Mad love! www.athleticgreens.com/anna
