122. How To Dissolve Self-Criticism & Transform The Voice In Your Head
Badass Confidence Coach | Your Personal Trainer for Your Mind - Podcast tekijän mukaan Anna Marcolin - Torstaisin
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Send us a text This week's guest is Dr. Rachel Goldsmith Turow. This was an easy conversation as Dr. Rachel and I think and practice in similar ways. Rachel Goldsmith Turow, Ph.D., is a psychotherapist, research scientist, mindfulness and compassion teacher, and an adjunct faculty member at Seattle University and at the Icahn School of Medicine at Mount Sinai. Dr. Turow’s work explores the connections among attention, self-criticism, stressful life experiences, and...
