163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I
Badass Confidence Coach | Your Personal Trainer for Your Mind - Podcast tekijän mukaan Anna Marcolin - Torstaisin
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Send us a text In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy. Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter. Remember that both self-esteem and self-efficacy are dynamic aspects of our self-concept. They can be cultivated and improved with time and effort. And understanding these concepts can have a profound impact on our personal growth and well-bein...
