211. How to Stop Being a People Pleaser

Send us a text Join Anna and Tim as they explore the complexities of people-pleasing. Learn why saying no feels so difficult, uncover the hidden costs of prioritizing others over yourself, and discover practical ways to break free from this pattern. With relatable stories, actionable tips, and surprising insights, they guide you toward finding your voice, setting healthy boundaries, and living authentically. This episode covers: Understanding the roots of people pleasing and its impact on se...