Cute But Psycho & Other PMS Problems

Have you ever woken up on the wrong side of the bed and wanted to throw punches on everyone for no apparent reason? Of course you have. We’ve all been there. Unfortunately for us gals, we are in that place once a month. It’s called PMS, and it’s the devil's work! This week Kristina breaks down all things PMS, the symptoms, the triggers and talks through the vicious cycles we go through on a monthly basis. But there is good news too, we look at how to optimize our lives, productivity and creativity by learning more about those cycles and how to align it in our day to day lives. Put on your coziest sweats, grab a heating pad and tune in now!