152. Color Helpers: a relaxing short story and meditation

Be Calm on Ahway Island Bedtime Stories - Podcast tekijän mukaan Sheep Jam Productions

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Billy teaches his sister how to use color helpers to organize school stuff. Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Color Helpers," and we’ll be back with a new story on Monday! Narrator: Female Color Helpers Excerpt: It was an ordinary day. There were some clouds in the sky. The air felt warm as Emily and Billy left with their dad to shop for their school supplies. Emily felt excited! It was her first time shopping for school. She was starting kindergarten this year and couldn’t wait to have a backpack just like her big brother. As they walked down the aisle with the supplies, Emily’s eyes grew big. There was so much to choose. She began to feel nervous, and decided that to make it easy, she would just choose everything green. Emily quickly picked up a green binder, 6 green folders, and 7 green notebooks. It was a lot to carry and Emily struggled to hold everything until …she dropped it all on the ground. That startled Billy who had been carefully considering what binder he should get. “Emily, are you ok? I know it’s your favorite color, but why do you have all green?” Billy asked, seeing the emerald sea of supplies surrounding his little sister. “Well, green is my favorite color. With so many choices, I felt overwhelmed, and just figured if I picked all green, then I would be done, and wouldn’t feel nervous anymore.”  Emily said. “Would you like some help?” Billy asked. “Yes, please!”  Emily said. “OK.” Then Billy added with a smile, “first, let’s try something to help you calm.” Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe. Looking for stories with positive learning moments for your little one?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Color Helpers," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Color Helpers!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts) or on our Amazon Alexa Skill page. And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! One more thing: did you know we also have a You...

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