223. Warm Memories: a meditation and kid’s tale

Be Calm on Ahway Island Bedtime Stories - Podcast tekijän mukaan Sheep Jam Productions

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Touched by the animals' help, Dragon relaxes in the warm memories of all Dragon's friends. Maybe it's time to visit them again. Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Warm Memories” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:24 Warm Memoreis Excerpt: The dragon looked around the clean cave and smiled, pleasantly surprised by the thoughtful  animals tidying up after the party.  Sitting next to the cozy fire, the dragon felt grateful for all the wonderful friends living in the forest.  As the dragon thought about the enchanted forest, it remembered the sparkling train and other vehicles that the dragon had met.   Taking a deep dragon breath in and out, the dragon felt grateful to know them.  The train had been so kind, carrying the dragon home after each adventure, and showing the dragon new places to explore.  In fact, all the vehicles had been considerate and friendly.   The fire crackled and its glow lit the dragon’s gentle face.  The warmth of the flames reminded the dragon of the soft, warm sand at the beach.  The dragon smiled again, feeling thankful to have met Benji the bucket and Paula the blue penguin.  Lost in the memory of the beach, the dragon imagined the waves rolling along the shore, and flowing right up to the base of an enormous sand castle. Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Warm Memories" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of

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