237. Vacation!: a relaxing story and meditation for kids

While playing on the beach, Max and Mia learn that they need to think about how other people feel while playing. Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Vacation!” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:13 Vacation! Excerpt: Sunshine slipped through the drapes and warmed Max’s face.  He opened his eyes, smiled and took a deep dragon breath in and out, enjoying the scent of the fresh sea air. Then Max hopped out of bed and woke his sister, saying, “Let’s go! The sooner we have breakfast, the sooner we can play on the beach.”  Mia yawned and hopped out of bed.  She was eager to play on the beach too.   After they finished breakfast, Max picked up a blue sand bucket and suggested, “Let’s build a sand castle!”  Mia responded with “OK.”  And together Max and Mia began to build.  At first Mia was excited to be part of the project.  Then she noticed that Max seemed to be more and more involved.  He was so busy with every last detail of the castle that he didn’t seem to notice his little sister.  Mia listened to the waves as they rolled in and out. The crash of the water as it poured onto the sand called to her. Mia decided to go play in the water.  She noticed Max wasn’t using the sand bucket and grinned mischievously.   Mia picked up the sand bucket and ran into the waves.  Max focused on every little detail of his sturdy castle.  He smoothed the walls and began to dig a moat. Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Vacation!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’re honored that the website of