297. Superhero Time: a relaxing short story and meditation

Owen has set up a superhero training course for his friend Allie. Will they make it all the way through before lunch? Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Superhero Time” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:13 Superhero Time Excerpt: Sunshine spilled through the window blinds brightening up Owen’s bedroom.  Owen stretched, then quickly hopped out of bed and got dressed.  Today Allie was coming over!  Knowing how much Allie liked comic books, Owen had planned a superhero day. He could hardly wait to get started.   Luckily, Owen didn’t have to wait too long.  He had just finished breakfast when there was a ring from the doorbell. Owen opened the door. There stood Allie with a broad smile on her face. “Hi Owen!” she exclaimed, skipping right into the house.   “Are you ready?” Owen asked with a mischievous grin.   “What do you have planned?” Allie asked as she returned the smile.   “Follow me! I want to see if you can guess.”   Allie followed Owen into the family room. It was divided up into sections, with a different activity in each.  The room looked like a training area for someone. Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Superhero Time" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that