344. All Smiles: A bedtime story and guided meditation for kids

After a little nap Dragon discovers a simple smile can brighten up anyone's day. Before long all of Ahway Island is smiling. Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “All Smiles” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:30 All Smiles Excerpt: Soft white clouds floated across the brilliantly blue sky. Tucked snugly on top of the fluffiest cloud Dragon stretched. After a refreshing nap Dragon felt ready to play again. Spreading wings wide, Dragon hopped off the cloud and flew towards the forest. As Dragon approached the trees, a familiar melody danced on the warm breeze. Dragon smiled knowing it was Gerry Robin. Dragon spotted the robin on an upper branch of an oak tree. Though she had been singing, Gerry wasn’t smiling. Dragon wondered why. Was she tired, sad, or maybe just content? Dragon flashed a great big grin at the little bird and immediately received a smile back. Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head. Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “All Smiles." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.