851. Fun in the Sun: a meditation and soothing child’s tale

Chris and Jared have a fun-filled summer morning at the park, where they swing, climb, and learn the importance of minding one's words. Narrator: Male Story Begins: 3:47 Fun in the Sun Excerpt: It was a bright summer morning on Ahway Island. The sun peeked through the leaves of the tall trees, casting soft shadows on the ground. A gentle breeze swept through the neighborhood, and bird chirped merrily from their nests. It was a perfect morning for a trip to the park. Jared and Chris’s mom knew it was going to get very hot today, so she decided they should go to the park early to avoid the hottest parts of the day. Jared bounced with energy, as he hopped out to bed to get ready. Chris, on the other hand, was still in bed. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening to our calming stories on Ahway Island. See you again next time!