882. Volcano Voyage: a mindful bedtime story

Hawk, Holly, and Herb airplane go explore an island with a volcano, but Herb starts to get a little overheated. Narrator: Female Story Begins: 3:33 Volcano Voyage Excerpt: It was a peaceful dawn on Ahway Island. The rosy light of the rising sun began to gently stretch across the horizon, brightening the vast, shimmering ocean. One by one, the waves caught the light, turning the water into a sparkling sea of gold. The sky shifted slowly from deep blue to purple, then to a soft orange, and finally, a pale, happy yellow as the sun fully greeted the new day. It was a glorious sight to see! High up in the sky, three little airplanes soared through the fresh morning air. Each one flew gracefully, guided by their skilled pilots. Leading the group was Hawk, a bright red plane. Behind Hawk was Holly, the green plane.  Holly was in charge of this morning’s route. Finally, at the back, Herb the yellow plane zipped along happily, enjoying the peaceful ocean view. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thank you for being here. See you next time!