Dr. Andrea Pennington - Steps to Real Self Love and Confidence

In this episode you will learn: Freedom of choice Trust your intuition Why boundaries Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, and a #1 international bestselling author. Dr. Andrea’s extensive study of medical nutrition, positive psychology, and neuroscience-inspired biohacking led her to create a holistic media platform, In8Vitality, blending ancient wisdom and modern science for enhanced vitality and life mastery. Dr. Andrea has co-founded Diamond Life Design with her friend Deri Llewellyn-Davies to help people around the world take bold steps to consciously architect an epic life of no regrets. Dr. Andrea is also a documentary filmmaker, highly acclaimed international TEDx speaker, visionary brand strategist, and global launch activator for Lightworkers. As Founder of the #RealSelfLove Movement, she is a sought-after media personality and she has shared her empowering insights on resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and Huffington Post and as a news anchor for Discovery Health Channel. Andrea's latest book, The Real Self Love Handbook provides the 5-step framework she has taught around the world to guide people on their journey to building resilience on a foundation of real self-love. You can find Dr. Andrea at http://www.andreapennington.com