EP78: Sedentary Work, Stress, and the Need to Take Care of You as an HR Pro W/ Guest US Navy SEAL William Branum

This week Brenda speaks with US Navy SEAL Will Branum and they talk about the damage of leading a sedentary worklife, the benefits of using CBD, what you need to know about CBD, and reducing your stress from trauma and the burden of "mileage" accumulated in your career.