E 222 Stress-Proofing the Holidays: A Teen's Survival Guide
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - Podcast tekijän mukaan Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tiistaisin
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Send us a text 🎄 Feeling the Holiday Pressure? Teen Mental Health Survival Guide 🌟 The holidays aren't always magical - especially for teens. In this episode, I'm breaking down the REAL sources of holiday stress that most people don't talk about. From academic pressure to family gatherings, social media, and emotional overwhelm, we're diving deep into what teens actually experience during this "most wonderful time of the year." 🔍 What You'll Learn: Hidden sources of teen holiday anxiety Re...
