2022 | What I Learned

2022 was not the year I expected. It was, quite honestly, riddled with failures from my perspective.  However, what’s so special about this year is I don’t feel hopeless about those failures. I’ve learned why I failed and they’ve brought me closer to my goals than I’ve ever been before.  If you’re feeling down about how this year went, give this podcast a listen. I share what this year was like for me, what I want in 2023, what happened this month, and give you permission to skip the new years goal setting if you want to.    For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com   Instagram: https://www.instagram.com/bingebreakers_bulimia/     DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline