3 Core Bulimia Recovery Lessons

The Pause Retreat is 1 month away!  If you want to join us in beautiful Mexico on August 3rd - click here: https://www.bingebreakers.com/pause-retreat Here's the final lesson I hope to convey in the retreat: It’s always possible and you are capable of mind-blowing things.  I truly believe what helped me recover wasn't the hope of being done with bulimia.  It was the idea that there's much more out there and that my life could be better.  If it weren't for that, I don't think I would have been motivated to stop binging and purging.  That is why I want to show people on the retreat they are capable of much more and to show them how to consciously believe in themselves on purpose. Because if you don't believe, why would you try? I break all three lessons down on today's podcast, giving you a behind-the-scenes look at what I'm teaching and how you can apply it to your own recovery. For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.  I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.  To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline