Weight loss, pregnancy, urges, & bulimia with Stella Rivers

Stella was a whole vibe... :)   Stella Rivers, a certified coach from the Institute of the Psychology of Eating and a certified NLP practitioner plus a former bulimia struggler, joins me on the podcast today to discuss:   Our candid thoughts on weight loss, how it’s not wrong, but our firm belief that recovery must come first.    Her experience of pregnancy and dealing with her body changing.    Both our experiences of having urges post-recovery, why it’s normal, and how we both deal with them with much less drama and way more ease.    How we tend to have "unicorn syndrome" and how that keeps us in bulimia by binging on the bullshit.   You can find out more about Stella here: https://ditchdietbrain.com   For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com   Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline