What actually makes you happy?

We think it’s our weight. Our appearance. How others perceive us. How good we are. How hard we work.    But when is the last time you felt true joy?   And did it have anything to do with how you looked?   When I say happiness I mean that warm fuzzy feeling in your heart that makes you so happy it feels like your heart might break yet it’s pleasant?   Yeah. That kind of emotion.    This podcast might help you start questioning the lies bulimia makes you believe about what you want.    For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline