Why Being At My Heaviest Helped Me

What being at my heaviest taught me. This video, for those of you resistant to weight gain, may be triggering. I used to find videos like this triggering because it felt like letting go. Like excuses. But I was wrong. I promise this video won’t tell you need to gain 100 pounds and never attempt any fitness goals ever again. Instead, it will help you see the life changing benefits of facing your worst fears and rebuilding your identity.   For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com   Instagram: https://www.instagram.com/bingebreakers_bulimia/     DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline