Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND

Bite Back with Abbey Sharp - Podcast tekijän mukaan Abbey Sharp / Frequency Podcast Network - Tiistaisin

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In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jenn Salib Huber, a fellow dietitian who specializes in debunking menopause misinformation and helping women learn gentle intuitive eating nutrition strategies to support them through perimenopause and menopause. Today we will be chatting about signs of perimenopause, weight gain in menopause, the dangers of low carb and weight loss during menopause, and the best foods to add to your diet.

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