The Most Important Breakfast Shift Over 40

Body Reset w/ Olly Wood - Podcast tekijän mukaan Olly Wood

In todays episode I discussed the biggest breakfast shift we have made with thousands of clients that consistent improves energy and fat loss. What I cover: #1 - The champions breakfast now is different to when you were 20. #2 - What fundamentally has changed with your body #3 - The before 10am protein window. BONUS - Surprising story behind breakfast cereal. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/62477894432...

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