How to Motivate Yourself - Ep. 33

Everyone wants to know the ‘secret’ to motivation. Like most topics, this isn’t as simple as repeating cliches like ‘just don’t quit’ or ‘stay hard’. These sayings can be useful as simple reminders of more complex concepts, but only if you understand the underlying process and skills that lead to that outcome.Without those underlying processes and skills, phrases like “just don’t quit” are no more useful than a track coach yelling at his athletes to “just run faster.”Everybody at a track meet...