It's Not About You - Ep. 10

A common mental feature in successful SOF candidates is that it's not just about them.When they reflect on their reasons for being there and suffering for the sake of a long-term goal, their thoughts often go to other people in their lives: people like their close friends, their teammates, and their loved ones back home. This helps them to view the world through "self-distanced perspective-taking," which shifts their perspective toward long-term goals, rather than reactive short-term log...