10 Minute Mindfulness Meditation

Calm Mind Mindfulness Meditations with Tracey Delfs - Podcast tekijän mukaan Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.  Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.  

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