#102) What Should You Start, Stop, and Continue Doing?

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Today, we’re going to talk about the concept of …start, stop, continue. Start, stop, continue is a transformative brainblast exercise that looks to your past so you can build the ideal version of your life. You look at what things you should start, what you should stop, and what you should continue. I’m going to break down how you should do each of these and show you how you can come up with your own start, stop, continue. 

Start, stop, continue is also a powerful exercise done by corporate executives to build strategy for their companies. This is something that our company at Let’s Eat, Grandma  has been doing every quarter, and it’s helped us out big time. It’s given us self awareness and true focus on what to work on. I think it can be an even more effective tool when applied on a personal level.