Joey Thurman: The Art of Doing Nothing

Joey Thurman: The Art of Doing Nothing Joey Thurman, health, fitness, and nutrition expert, inspires us on the art of doing nothing and other ways to navigate mental health. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" creator of “Fast Results” on Openfit, and the host of The Fad or Future Podcast.  Website: https://joeythurman.com/ Instagram: https://www.instagram.com/joeythurmanfit/ Send us your questions and comments at [email protected] For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com