Herman Pontzer: Burn Those Calories Better

Clear+Vivid with Alan Alda - Podcast tekijän mukaan Alan Alda - Tiistaisin

Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories. Support the show: https://www.patreon.com/clearandvivid

Visit the podcast's native language site