How To Start

005. How To Start Join Coach Bennett for a fantastic episode about how to start... running... but you know that this podcast is about running and this podcast is not about running. By the end of Episode 5 you'll have learned: *What the real purpose of a first run is *Why measuring success as many ways as you can is such an essential ingredient to every great running journey *How celebration plays such an important role to an athletes success *Why mixing things up keeps the ru...