113: Practice gratitude
The Corporate Yogi Podcast - Podcast tekijän mukaan Julie Zuzek
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Did you know that adding a simple 5 minute gratitude practice into your day can reduce stress, anxiety and make you feel happier and more fulfilled? And it won’t even cost you a dime. In this episode you’ll learn a variety of tools to help you establish a gratitude ways to practice gratitude. So get out of your head, into your heart and let’s talk about gratitude.
