EP 5: How to Step Outside Your Comfort Zone with Leah Simmons

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the incredible Leah Simmons.Leah is a certified Pilates Instructor, PT and Kundalini Yoga Teacher. Inspired by the work of Smartminds, Leah created KAAIAA; a fitness program to help people unlock the courage and strength inside themselves to go beyond what they think is possible… and ultimately transform their life.Her philosophy is simple.Change the way you view yourself and you’ll c...