E14: The Space Of Embodiment | Consciousness Anywhere Podcast: Shannon O'Hara & Grace Douglas

What is body consciousness? Join us to get a taste of a very different spacious possibility with bodies. Key takeaways: Bringing your body into the computation What judgement do you have of your body that you could destroy and uncreate? Access Consciousness body classes help you discover how amazing your body can be Advice for people struggling with food or addiction Expanding out versus contracting into your body Every time you judge your body, you are disconnecting from its gift