Introduction to the Essential Teaching of Meditation with Laurence Freeman OSB

In this episode, Laurence Freeman OSB introduces meditation in the very simple tradition in which is thought in the World Community. Whether we're absolute beginners or we've been meditating for many years, every time we listen to essential teaching of meditation, we always understand it freshly and in a new way. Meditation is as old as humanity itself. It is a universal practice, arising in – and uniting – all wisdom traditions throughout the world. The Christian contemplative path has too often been overlooked but is now more urgently needed than ever before. By following this practice we are personally responding to the teaching of Jesus on prayer. It takes us directly to the purest source of wisdom.