'Meditation: A path to wellbeing and more' Part One by Jim Green

In these talks, Jim Green, author of Giving Up Without Giving Up: Meditation and Depression, explores the meaning of being and asks if perhaps, now we have the opportunity to practice as simply and skillfully as we can, discovering together (while apart) the always new life within and between us that is the real wellbeing. Jim Green has been an oblate of the World Community for 11 years. He has learned to meditate from both the Buddhist and Christian traditions. Having worked for many years in the field of mental health and wellbeing, Jim’s latest book is Giving Up Without Giving Up: Meditation and Depressions (Bloomsbury 2019) – available from Medio Media: www.mediomedia.com or direct from www.bloomsbury.com“