S1E12: Saying No to Toxic Friendships

We've all had that one friend who is just a little bit toxic. Maybe they try to control what you do? Or they're always calling to vent but never ask about you? Or, like in Chloe's case, maybe they expect you to pay their rent?! It's so true that a good -- or bad -- friendship can shape your life. Friends should be your safe place, and for Chloe and Mona, that is their story. On this week's episode they explore why their friendship works so well, why other friendships they've had fizzled and why they've had to just let go of some people who used to be in their inner circle. Follow @MonaVand and @misschloeflower on Instagram, and @CoreSelfPodcast on TikTok! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Welcome to Core Self! Mona Vand is a doctor of pharmacy and a health, wellness, and lifestyle influencer. Chloe Flower is a pianist, composer, activist and fashionista.Mona and Chloe met while living in Los Angeles years ago, and thanks to their shared experiences and core values became fast friends. Though the two don't agree on everything, they both are always striving to be their most authentic self and live a life rooted in kindness, curiosity, hard work and self care.Each week, they'll explore where they came from, how they're evolving and who they really are. From immigrant parents to plastic surgery to marriage, no topic is off limits. Along the way, they’ll be joined by a few friends to hear how these topics have impacted their lives and contributed to their successes -- and failures.Isn't it time you discovered your Core Self?